Carbohydrates in the Diet: References

US Department of Health and Human Services and US Department of Agriculture. 2020 – 2025 Dietary Guidelines for Americans. 9th Edition. December 2020. https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf. Accessed January 2021.

Whole grains, refined grains, and dietary fiber. American Heart Association. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/whole-grains-refined-grains-and-dietary-fiber#.WxlGsu4vxEZ. Updated September 20, 2016. Accessed July 2020.

Vos MB, Kaar JL, Welsh JA, et al. Added sugars and cardiovascular disease risk in children, A Scientific Statement from the American Heart Association. Circulation. 2017 May 9; 135(19): e1017–e1034. Published online 2016 Aug 22. doi: 10.1161/CIR.0000000000000439. https://www.ncbi.nlm.nih.gov/pubmed/27550974.

Larson H. Easy ways to boost fiber in your daily diet. Academy of Nutrition and Dietetics. https://www.eatright.org/food/vitamins-and-supplements/types-of-vitamins-and-nutrients/easy-ways-to-boost-fiber-in-your-daily-diet. September 5, 2019. Accessed July 2020.

US Department of Agriculture. My plate. https://www.myplate.gov/. Accessed September 2021.

Healthy active living for families. American Academy of Pediatrics. https://www.aap.org/en-us/advocacy-and-policy/aap-health-initiatives/HALF-Implementation-Guide/Pages/HALF-Implementation-Guide.aspx. Accessed July 2020.

Standards of medical care in diabetes. American Diabetes Association. Diabetes Care January 2020. 43 Supplement 1. https://care.diabetesjournals.org/content/43/Supplement_1. Accessed January 2020.