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Carbohydrates in the Diet: References

Larson, H. 2/5/2014. Ways to boost fiber. Academy of Nutrition and Dietetics. Retrieved 3/24/2015 from http://www.eatright.org/resource/food/vitamins-and-supplements/types-of-vitamins-and-nutrients/ways-to-boost-fiber.

Grains. (n.d.) ChooseMyPlate.gov. Retrieved 3/24/2015 from http://www.choosemyplate.gov/food-groups/grains.html

USDA National Agricultural Library. http://fnic.nal.usda.gov/dietary-guidance/dietary-reference-intakes/dri-tables Dietary Reference Intakes: Recommended Intakes for Individuals. 2011 Web 29 April 2013

Dietary Reference Intakes (DRIs): Estimated Average Requirements. Food and Nutrition Board, Institute of Medicine, National Academies. Web 29 April 2013 http://www.iom.edu/Activities/Nutrition/SummaryDRIs/~/media/Files/Activity%20Files/Nutrition/DRIs/5_Summary%20Table%20Tables%201-4.pdf

U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2010. 7th Edition, Washington, DC: U.S. Government Printing Office, December 2010.

Johnson, PhD, MPH, RD, Chair, Rachel K. "Dietary Sugars Intake and Cardiovascular Health: A Scientific Statement From the American Heart Association -- Johnson Et Al. 120 (11): 1011 -- Circulation." Circ.ahajournals.org. American Heart Association, 24 Aug. 2009. Web. 29 June 2010. <http://circ.ahajournals.org/cgi/content/abstract/120/11/1011>.

"Carbohydrates: Good Carbs Guide the Way - What Should You Eat? - The Nutrition Source - Harvard School of Public Health." Harvard School of Public Health - HSPH. HSPH. Web. 08 Dec. 2010. <http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbohydrates-full-story/index.html#what-are-carbohydrates>.

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