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Healthy Meal Planning for Children: References

Advisory: replacing saturated fat with healthier fat could lower cardiovascular risks. American Heart Association. June 15, 2017. Accessed November 2018.

Cording J. Do kids need omega-3 fats? Academy of Nutrition and Dietetics. May 13, 2015. Accessed November 2018.

Making better beverage choices. USDA January 2016. Accessed November 2018.

Wolfram T. Tips to help kids enjoy fruits and veggies. Academy of Nutrition and Dietetics. May 16, 2018. Accessed November 2018.

US Department of Agriculture. ChooseMyPlate. Children. Updated August 26, 2015, Accessed November 2018.

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