Weight Training for Children and Teens: References

Strength training for kids: A guide for parents and teachers. Fit facts. The American Council on Exercise. https://www.acefitness.org/education-and-resources/lifestyle/blog/6809/strength-training-for-kids-a-guide-for-parents-and-teachers. Updated March 12, 2014. Accessed August 2019.

DeLee J, Drez D, Miller M. Orthopaedic Sports Medicine: Principles and Practice, Philadelphia, Pa: Saunders; 4th ed. 2014.